eat> CafĂ© and Bites
August 19 - 23, 2019

Seasonal and regional specials prepared by hand and fresh every day.

Hours: General 7:00am – 4:00pm | Breakfast 7:00am – 10:00am | Lunch Specials 11:30am – 1:30pm

Monday Tuesday Wednesday Thursday Friday
Breakfast Bar
$4.99 - Pick Three; Fruit & Yogurt $0.49/oz

Scrambled Eggs, Sausage Patty, Home Fried Potatoes, Classic Oatmeal, Apple Pancakes

Scrambled Eggs, Bacon, Classic Oatmeal, Sliced Lynonnaise Potatoes, Vanilla Belgian Waffles

Scrambled Eggs, Tater Tots, Classic Oatmeal, Grilled Kielbasa, Strawberry Rhubard Whole Wheat Pancakes

Scrambled Eggs, Classic Oatmeal, Texas French Toast, Turkey Sausage Patty, Greek Breakfast Potato

Scrambled Eggs, Classic Oatmeal, Home Fries, Frizzled Ham, Lemon Ricotta Pancakes

Fruit and Yogurt Bar

Fruit and Yogurt Bar

Fruit and Yogurt Bar

Fruit and Yogurt Bar

Fruit and Yogurt Bar

$2.89 8oz; $3.29 12oz

Split Pea

Cream of Tomato

Lentil and Spinach

Cream of Mushroom & Wild Rice

Fire Roasted Corn

Beef Vegetable

Caldo Gallego

Chicken Tortilla

Southwest Three Bean Barley

Italian Wedding

From the Deli

California Turkey Club

Roast Beef and Horseradish

Grilled Chicken Kaiser

Moroccan Turkey Flatbread

Chicken Bahn Mi

Melanzana Caprese Sandwich

Aegan Ciabatta

Cool Portabello Avocado Club

Zesty Italian

Roasted Veggie Club

From the Favorites

Cuban Style Panini Sandwich

Fish Tacos with Pico de Gallo

Grecian Pocket

Barbacoa Quesadilla

Crispy Apricot BBQ Pork Sandwich

$2.30 Cheese; $2.99 - $4.99 Others

Cheese Pizza
Turkey Tinga Flatbread

Cheese Pizza
Paermo Sicilian

Cheese Pizza
The Hawaiian

Cheese Pizza 
Bacon, Chicken and Ranch

Cheese Pizza 
Chicken, Broccoli and Mushroom

From the Bowl

Peruvian Beef Bowl - $7.99
with Jasmine Rice, Cilantro, Honey Cornbread

King Pao Chicken Bowl - $7.99 
with Brown Rice and Scallion

Apricot Turkey Bowl - $7.99 
with Turkey Breast, Barley Pilaf, Corn and Apricot Mustard

Chicken & Shrimp Gumbo Bowl - $8.99

Biryani Chicken Bowl - $8.99
with Basmati Rice, Cucumber Raita, Naan Bread, Falafel and Tzatziki Sauce

Roasted Tofu

BBQ Seitan

Grilled Chicken

From the Kitchen
$7.98 Whole Meal; $1.69 Side

Chicken Tikka Masala, Navratan Korma, Romatic Basmati, Madras Cabbage and Peas

Dijon Pork Tenderloin, Roasted Brussel Sprouts, Mashed Sweet Potatoes, Butternut Squash and Lentil Toss

Southwest Grilled Salmon, Two Salsa, Roasted Corn & Vegetable Succotash Quinoa, Broccoli Rabe with Garlic

Sesame Ginger Tofu, Honey Ginger Baked Chicken Thighs, Vegetable Lo Mein, Steamed Broccoli

Rotini Shrimp Alfredo, Garden Vegetable Pesto Pasta, Steamed Green Beans

From the Heart
$7.89 Whole; $4.99 Half

Southwest Chipotle Chicken Salad - Romaine Lettuce, Black Beans, Cheddar, Tomatoes, Scallions, Cucumber, Chipotle Ranch Dressing

Antipasto Salad - Provolone, Salami, Baby Field Greens, Roasted Red Peppers, Artichokes, Red Wine Vinaigrette

Asian Turkey Walnut Superfood Salad - Chopped Romaine, Candied Walnuts, Broccoli, Tomatoes, Mandarin Oranges and Blueberries

Fiesta Quinoa Shrimp - Baby Shrimp, Quinoa, Baby Field Greens, Corn, Red Peppers, Carrots, Cilantro, Chili Lime Vinaigrette

Faro, Chickpea, and Kale Faro - Chickpeas, Roasted Red Peppers, Kale, Grilled Chicken, White Balsamic Vinaigrette

Prices shown include tax.

Ask about our full range of on premise catering service options. We focus on the use of many local and regional products.

Your comments and concerns are important to us. Please contact us at 229-3411 or email:

Red Pepper Gouda
  Red Pepper Gouda
Meatballs and Marinara

Southwest Veggie Wrap, Black Bean, Corn, Tomato, Peppers, Onions, Chipotle Hummus
Southwest Veggie Wrap, Black Bean, Corn, Tomato, Peppers, Onions, Chipotle Hummus
Beef and Three Cheese Lasagna, House Salad and Vinaigrette
VT Maple Glazed Ham, Roasted Sweet Potato
VT Maple Glazed Ham, Roasted Sweet Potato
Beet Salad, Blue Cheese, Red Beets, Apples, Candied Nuts, Sherry Vinaigrette
Roasted Butternut Squash, Wheat Berries, Sunflower Seeds, Cranberries, Sliced Apple, Cider Sage Vinaigrette

Sweet and Sour Chicken and Jasmine Rice

Sweet and Sour Chicken and Jasmine Rice

Beef Tagine with Cous Cous and Green Peas

Vegetable Minestrone